Neat News 3355 (added 2025-06-17)

Flavonoid-rich foods for longer life

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Life expectancy can be increased and chronic diseases be avoided by consuming flavonoid-rich foods such as tea, berries, dark chocolate, and apples, a study with 120,000 people finds.

related: #health #flavonoid #chocolate #apples #berries #tea

News seen at: ScienceDaily - Living Well