Neat News 2034 (added 2021-07-26)

High levels of Omega-3 and longer life

In a study running since 1971, it has been found that higher levels of Omega-3 fatty acids in the blood lead to a life expectancy increased by almost 5 years (about as much as a regular smoker loses). Omega-3 is contained for instance in fishy oils.

related: #life_expectancy #omega-3

News seen at: ScienceDaily - Living Well