Neat News 1975 (added 2021-05-28)

Rejuvenation by diet and lifestyle

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A study with healthy men between 50 and 72 found that a training programme that includes exercising, relaxation, sleep, a diet, and supplements, can decrease the so-called DNAmAge by more than three years compared to a control group. More trials are needed.

related: #rejuvenation

News seen at: ScienceDaily - Living Well