Neat News 2181 (added 2021-12-20)

Self-compassion for healthier heart

Women who show high self-compassion suffer less from cardiovascular problems, a new study with about 200 women between 45 and 67 finds. The effect is independent of other factors such as physical activity and smoking.

related: #self_compassion #cardiovascular

News seen at: ScienceDaily - Mind & Brain