Neat News 3330 (added 2025-05-13)
Fasting between intermittent and low carb
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Intermittent fasting and low carb diets have both advantages and disadvantages. In a new study it has been found that a diet that borrows from both diets may inherit more of the advantages of each. The diet does not restrict calories and carbs only two of the seven days of the week. More research is needed.
related: #diet #intermittent_fasting #low_carb
