Neat News 2344 (added 2022-06-01)

Omega-3 for lower blood pressure?

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There is initial evidence that taking about three grams of omega-3 fatty acids a day lowers the systolic blood pressure by about 4 to 5 mm Hg for those with hypertension. More research is needed.

related: #Omega3 #blood_pressure

News seen at: ScienceDaily - Living Well