Neat News 2282 (added 2022-03-31)

Avocado for healthy heart

In a 30 year study with more than 110000 people it was found that eating two servings of avocado per week significantly lowers the risk of cardiovascular problems. Likewise it is good for the heart to replace butter, cheese, or bacon by avocado.

related: #avocado #cardiovascular

News seen at: ScienceDaily - Living Well