Neat News 3271 (added 2025-02-19)

Eating time

breakfast.jpg

There is the old advice to have "breakfast like a king, lunch like a prince, and dinner like a pauper". A new study seems to confirm this by finding some evidence that adolescents who are overweight or even obese consume more calories later in the day than those with normal weights.

related: #eat #timing

News seen at: ScienceDaily - Health & Medicine