Neat News 2118 (added 2021-10-18)
Fasting for better health
Public Domain by Peggy Greb (US Agricultural Research Service)
In experiments with mice, these were put in four groups, those that could 1. eat as much as they like, 2. eat as much as they like but only at a single time per day, 3. calorie reduced by 30 percent distributed over the day, 4. calorie reduced by 30 percent but only at a single time per day. It turned out that the health benefits attributed to reduced calories required also a reduction in the number of meals.
related: #fasting
