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Neat News 2019-125 (added 2019-05-05)

How to avoid burnout

Public Domain by New Zealand made available by Steve Strummer

There are obvious causes to burnout such as too much work and stress. But there are five possibly less obvious ways to avoid burnout: not applying pressure to achieve, optimism, support by co-workers and supervisors, meaningful social media contact, and income equality.

News seen at: Scientific American - Mental Health

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