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Neat News 2024-178 (added 2024-06-26)

Intermittent fasting safe?

intermittentFasting.jpg
© ignimu & Google & Penubag [Apache License 2.0]

Intermittent fasting is a popular fasting technique, since it is not necessary to count calories. After some worries whether it is healthy, new research points in the direction that it is a safe approach.

related: #fasting #intermittent_fasting

News seen at: ScienceDaily - Top Health

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