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Neat News 2024-172 (added 2024-06-20)

Sleep for memory

sleep.jpg
© Klearchos Kapoutsis [CC BY 2.0]

A new study finds that sleep plays an essential role in the formation of new memories. This insight has ramifications, for instance, in learning for an exam, whether you should work long hours or spend some more time on sleep.

related: #sleep #memory

News seen at: ScienceDaily - Top Science News

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