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Neat News 2025-35 (added 2025-02-19)

Eating time

breakfast.jpg
Public Domain by Floris van Dyck

There is the old advice to have "breakfast like a king, lunch like a prince, and dinner like a pauper". A new study seems to confirm this by finding some evidence that adolescents who are overweight or even obese consume more calories later in the day than those with normal weights.

related: #eat #timing

News seen at: ScienceDaily - Health & Medicine

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