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Neat News 2023-322 (added 2023-11-18)

Mediterranean diet against cognitive decline

mediterraneanDiet.jpg
© G.steph.rocket [CC BY-SA 4.0]

A new study with 840 persons over 65 finds that those people who follow a Mediterranean diet have a lower risk of cognitive decline. The health benefit is linked to particular saturated and unsaturated fatty acids.

related: #Mediterranean_diet #health

News seen at: ScienceDaily - Health & Medicine

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