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Neat News 2021-338 (added 2021-12-04)

Eating during night shift

sleep.jpg
© Klearchos Kapoutsis [CC BY 2.0]

Working night shifts can have negative effects on the health. One of them is due to increased glucose levels during the nighttime. A new study finds that these may be avoided by not eating the daytime meals during the night shifts.

related: #night_shift

News seen at: ScienceDaily - Health & Medicine

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