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Neat News 2021-78 (added 2021-03-19)

Microbreaks for better work

break.jpg
© TriviaKing [CC BY-SA 3.0]

When you are tired and take a microbreak, for instance, for five minutes, then this helps you to engage with your work better throughout the day, a new study found.

related: #microbreak #work_efficiency

News seen at: ScienceDaily - Living Well

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