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Neat News 2021-61 (added 2021-03-02)

Two fruit and three veg

veggie.jpg
Public Domain by Peggy Greb, USDA ARS

Five a day is a recommendation for a healthy lifestyle. Now a study with two million adults seems to indicate that health benefits are maximized with two fruit and three vegetable servings per day.

related: #Five_a_day #fruit #vegetable

News seen at: ScienceDaily - Living Well

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