Fitness against Dementia

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In a longtime (running for 44 years) study in Sweden with 191 women of around 50 years old, it was found that very fit women were 90% less likely to develop dementia than moderately fit women. More research is needed to see whether the findings apply to women in other countries and to men as well.

News seen at: ScienceDaily - Living Well

Further Info

Neat News 2018

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