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Neat News 2021-152 (added 2021-06-01)

Getting up early to reduce depression risk

sleep.jpg
© Klearchos Kapoutsis [CC BY 2.0]

In a big study it has been found that people that go to bed and get up one hour earlier have a depression risk that is 23 percent lower than that of others.

related: #early_riser #depression

News seen at: ScienceDaily - Top Health

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