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Neat News 2021-97 (added 2021-04-07)

Weight loss through exercising?

jogger.jpg
Public Domain by Ancient Roman artist

Many people exercise in order to lose weight. However, since exercising makes you hungry, if you do not think before you exercise what you want to eat after the exercise, then you may take so many calories in that you do not lose weight.

related: #exercising #weight_reduction

News seen at: ScienceDaily - Health & Medicine

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