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Neat News 2017-357 (added 2017-12-23)

Healthy Eating Fish

fish.jpg
© Brocken Inaglory [CC BY-SA 3.0]

Eating fish once a week seems to have a positive effect on better sleep and children's IQ. Children who said that they eat fish at least weekly had a score of 4.8 higher than those who did never or seldom. This may be linked to the omega-3 content in fish.

News seen at: ScienceDaily - Health News

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