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2019
May
Neat News 2019-134 (added 2019-05-14)
Tips for reducing the risk of dementia
Public Domain by Garrondo
| There are WHO guidelines to reduce the risk of dementia by a healthy lifestyle. This means primarily to exercise (at least 150 minutes per week), stop smoking, avoid drinking too much alcohol, be social, keep a healthy diet, and avoid high blood pressure and high cholesterol values. |