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Neat News 2025-72 (added 2025-04-11)

Plant based diet for healthier old age

vegetable.jpg
© http://www.flickr.com/photos/calliope [CC BY 2.0]

A new study finds that following a diet that focuses on plant-based products such as vegetables, fruits, whole grains, and legumes, and that at the same time reduces processed meats, refined grains, and sugar leads to healthier ageing for people over 70 years.

related: #diet #plants #health

News seen at: science alert - Health

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