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Neat News 2025-64 (added 2025-04-01)

Cold water immersion for better cell fitness?

coldWater.jpg
© Invertzoo [CC BY-SA 3.0]

In a new study with ten healthy young men it was found that cold water immersion at 14°C for one hour on seven consecutive days significantly improves the cells' protective mechanism and may help prevent diseases. More research, in particular with other cohorts of people, is needed.

related: #cold #health #cell

News seen at: ScienceDaily - Top Health

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