Neat News

Neat News 3296 (added 2025-03-26)

Eating more slowly

Public Domain by National Cancer Institute

People who want to reduce the amount they eat should eat more slowly and chew more often per bite, new research suggests.

related: #food #eat

News seen at: ScienceDaily - Living Well

Further Info

Image of various foods taken from Wikipedia
Scientific article in "Nutrients"

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