Neat News - Neat things do happen

A new study, which rather than asking people what they eat determined the diet by analyzing the blood, found that a diet with fatty acids (as found in fish and olive oil), with vitamin E (as found in spinach and almonds), and carotenoids (as found in carrots and pumpkin) can slow down the ageing of the brain.

related: #brain #health #fish #olive #vitamin_E #carrot