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Neat News 2021-201 (added 2021-07-20)

Proteins for breakfast

soy.jpg
Public Domain by United States Department of Agriculture

It has been known for long that taking in sufficient amounts of proteins is important in many aspects, for instance, for building up muscles. New research found that it is also important when to eat protein rich food. When eaten for breakfast the body can make best use of the proteins.

related: #proteins

News seen at: ScienceDaily - Living Well

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