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Neat News 2025-6 (added 2025-01-09)

Intermittent fasting for health

© ignimu & Google & Penubag [Apache License 2.0]

There is evidence from a recent study that intermittent fasting (e.g., only eating between 9 am and 5 pm) can improve the blood sugar regulation and reduce abdominal fat leading also to a better cardiovascular health for obese people. related: #intermittent_fasting #health

News seen at: ScienceDaily - Living Well

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