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Neat News 2024-205 (added 2024-07-31)

Cellular age and sugar

© G.steph.rocket [CC BY-SA 4.0]

Scientists have studied the cellular age and its relationship to the diet in women and found that a healthy diet is related to a younger cellular age. They found that restricting the amount of sugar eaten and following a diet related to the Mediterranean diet is particularly useful. related: #cellular_age #sugar #Mediterranean_diet

News seen at: ScienceDaily - Living Well

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