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Neat News 2024-150 (added 2024-05-29)

Intermittent fasting

© ignimu & Google & Penubag [Apache License 2.0]

A new study finds that intermittent fasting and spreading the protein intake throughout the day leads to a better gut health. [Note, however, that by now there is also some evidence that intermittent fasting may lead to a significantly increased risk of cardiovascular death.] related: #intermittent_fasting #gut #cardio

News seen at: ScienceDaily - Health & Medicine

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