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Neat News 2023-305 (added 2023-11-01)

Deep sleep against dementia

© Klearchos Kapoutsis [CC BY 2.0]

A new study finds that people over 60 that lose one percent of their deep sleep per year have a 27 percent higher risk of dementia. This suggests that improving the deep sleep phases may be a means to reduce the dementia risk. related: #deep_sleep #dementia

News seen at: ScienceDaily - Health & Medicine

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