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Neat News 2023-194 (added 2023-07-13)

Fitness training before surgery

© Pfree2014 [CC BY-SA 4.0]

Before a planned major surgery, a short programme of high intensity interval training can substantially help with the recovery and reduce the risk of post-operative complications by 56 percent, new research shows. related: #surgery #fitness #interval_training

News seen at: ScienceDaily - Living Well

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