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Neat News 2023-66 (added 2023-03-07)

Healthy lifestyle - longer life

© http://www.flickr.com/photos/calliope [CC BY 2.0]

In a new study it has been found that people who have a good cardiovascular health status (blood pressure, cholesterol, blood sugar, body-mass-index) and a good lifestyle (no smoking, physical activity, good sleep, healthy diet) live typically more than five years longer and have in these years a life free of chronic disease. related: #health #life_expectancy

News seen at: ScienceDaily - Living Well

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