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Neat News 2023-55 (added 2023-02-24)

Breakfast for immune system

Public Domain by Floris van Dyck

In a study with mice, researchers found that fasting - although having a potentially big health benefit - can have a negative impact on the immune system and should not be done when fighting off infection, for instance. A rich breakfast has a positive effect on the white blood cells. related: #breakfast #fasting

News seen at: ScienceDaily - Living Well

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