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2022
December
Neat News 2022-349 (added 2022-12-15)
10,700 steps against type 2 diabetes
Public Domain by Brazzy
| In a four year study with more than 5000 people in the USA (mainly women) it turned out that people who did 10,700 steps a day were 44 percent less likely to get type 2 diabetes than those who did only 6,000. related: #diabetes #walking |