Neat News - Neat things do happen
- Swimming
- Stress
- Ultra
- HIV
- Cocoa
- Exercise
- Telescope
- Woodpecker
- Ants
- Food
- Sleep
- Alzheimer
- Hole
- Cancer
- Alzheimer
- Longevity
- Bright
- Donation
- Sound
- Telescope
- Population
- Climate
- Whales
- Avocado
- Fitness
- Nerve
- Sand
- Lily
- Bronzes
- Safety
- Cancer
2022
July
Neat News 2022-207 (added 2022-07-26)
150 to 600 minutes exercise per week
Public Domain by Ancient Roman artist
| In a new study with more than 100,000 Americans older than 30, it was found that mortality is lowest when they exercise between 150 and 600 minutes per week (or are involved in vigorous activity between 75 and 150 minutes). related: #exercising #mortality |