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2022
June
Neat News 2022-152 (added 2022-06-01)
Omega-3 for lower blood pressure?
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| There is initial evidence that taking about three grams of omega-3 fatty acids a day lowers the systolic blood pressure by about 4 to 5 mm Hg for those with hypertension. More research is needed. related: #Omega3 #blood_pressure |