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Neat News 2022-40 (added 2022-02-09)

Plant based diet for longer life

© http://www.flickr.com/photos/calliope [CC BY 2.0]

Young adults in the U.S. can extend their life expectancy by more than ten years if they go for a diet with a lot of vegetables, whole grain, and nuts, but less processed meat, a new study finds. For older people the effect is smaller but still substantial. related: #diet #vegetable

News seen at: ScienceDaily - Living Well

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