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2021
December
Neat News 2021-354 (added 2021-12-20)
Self-compassion for healthier heart
Public Domain by Los Angeles County Museum of Art
| Women who show high self-compassion suffer less from cardiovascular problems, a new study with about 200 women between 45 and 67 finds. The effect is independent of other factors such as physical activity and smoking. related: #self_compassion #cardiovascular |