Neat News - Neat things do happen
- Robots
- Vikings
- Swimming
- Alzheimer
- Exoplanet
- Cancer
- Stories
- Green
- Water
- Wood
- Screening
- Biodiversity
- Lyme
- Fasting
- Meteorite
- Mangroves
- Food
- Fasting
- Found
- Mushrooms
- Rewilding
- Plastic
- Ozone
- Nature
- Streets
- Malaria
- Climate
- Sensing
- Morals
- Covid19
- Negotiations
2021
October
Neat News 2021-281 (added 2021-10-08)
Nature based activity for improved mental health
Public Domain by Anonymous - Hausbuch der Mendelschen Zwölfbrüderstiftung
| In a new meta study it is found that outdoor activities in nature (including gardening) that last for 20 to 90 minutes per week and go for 8 to 12 weeks are associated with an improvement in the mental well-being. related: #nature #mental_health |