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2021
July
Neat News 2021-207 (added 2021-07-26)
High levels of Omega-3 and longer life
| In a study running since 1971, it has been found that higher levels of Omega-3 fatty acids in the blood lead to a life expectancy increased by almost 5 years (about as much as a regular smoker loses). Omega-3 is contained for instance in fishy oils. related: #life_expectancy #omega-3 |