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2021
May
Neat News 2021-148 (added 2021-05-28)
Rejuvenation by diet and lifestyle
Public Domain by Lucas Cranach the Elder (1546)
| A study with healthy men between 50 and 72 found that a training programme that includes exercising, relaxation, sleep, a diet, and supplements, can decrease the so-called DNAmAge by more than three years compared to a control group. More trials are needed. related: #rejuvenation |