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2020
September
Neat News 2020-255 (added 2020-09-11)
Taking control of own mind
Public Domain by Tacuinum Sanitatis Casanatensis (14th Century)
| People who worry too much lose control and may be trapped in anxiety or depression. By activities it is possible to overcome this, for instance, by listening to music, reading, taking a shower, dancing, exercising, meeting a friend, watching a movie, or meditating. |