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Neat News 2017-33 (added 2017-02-02)
Body Clock can be Reset by Living Outdoors
| In an experiment in which volunteers slept in the middle of the winter for one week in tents and where the only allowed artificial light was that of a campfire it was found out that the body clock adjusts to the natural light. People go to sleep earlier. A good sleeping pattern is considered important for general health and having one that is against the inner clock can result in health disorders. |